I recently had a chance to visit TAF Wellness Center at The Sheesham Courtyard near Saket Metro Station. And had a session with an expert Dr. Manisha Arora who gave a session on healthy and balanced diet and why is it necessary in day to day life. And how one can achieve their best version.
To be healthy is a state of mind, at TAF wellness they have developed holistic solutions with a right mix of balanced Nutrition, Effective Metabolic Boost Workout and safe/customized Fat loss and body contouring treatments and saying NO to FAD Diets and Strenuous workouts.
TAF is a reverse of FAT and as their name suggests they follow the reverse technology that peels away the layers of toxic build-up which paves your way to a lighter, younger & more energetic you.
They provide a customized and highly integrated to reverse your FAT comprising of.
Following are the programs they offer:-
- TAF reverses your FAT
- TAF fun Workout- Active & Passive, where Active mode is a short duration functional workouts which are highly effective for fat reversal. These workouts are a complete fun and group activities.
- Passive Mode– A FDA (US) approved wellness Therapy renew aimed at increasing the blood circulation in your body giving you the required metabolism boost to reverse your FAT.
- At TAF you are never on diet, they believe in GOOD FOOD GOOD NUTRITION.
- TAF clinical and Svastha Dosha Correction.
- TAF counter Stress.
- TAF best version of you– TAF uses the advanced technologies that are safe, Non-Group invasive and globally used.
To achieve best version of you, following are the programs:-
- Cellulite and fat reduction
- Body and Face Contouring
- Non-Surgical Face Lift
- Double Chin Removal
- TAF active Fitness– At TAF you can even opt for active workout sessions like fitness class, Pilates, yoga. These are group classes conducted by certified trainers. They have luxurious area, well equipped with steam and shower after a fitness regimen.
- TAF Rejuvenate– They devise a program to counter your stress based on your stress score with the help of yogic breathing, meditation and Ayurveda stress control therapies.
- TAF FIT for LIFE– After FAT reversal they keep you FIT for LIFE by an overall assessment on quarterly basis.
TAF helps you to achieve the perfect shape and contour by using state of the art advanced technologies that are safe, non-invasive, globally used and FDA (U.S.) approved.
Following are the treatments they offer at TAF Wellness Centre:-
- Face & Body Contouring
- Skin Tightening
- Skin Rejuvenation
They even have a mini cafe where they serve you with some amazing and nutritional food. Made up with some high quality, freshest ingredients, and innovative recipes. They offer vegetarian, non-vegetarian, gluten free, dairy free, vegan and high protein options in every day menu.
They even offer Massage Therapies as massage therapy not only helps in rejuvenation it also helps in reducing muscle toxins, improving blood circulation and body flexibility.
Following are some of the Massages they offer:-
- Reverses Fat Therapy
- Revive Aroma Therapy
- Double Hand Rejuvenate Therapy
- Single Hand Rejuvenate Therapy
For any further information i would request you to fix an appointment at TAF wellness center 01141629251 and visit them at least once.
Hope you guys enjoyed reading this post, and find it beneficial. If yes then please do comment below, trust me it matters a lot to me 🙂